Welcome to Wellnite Exercises, a new feature designed to help you assign personalized activities to your clients, supporting their progress even between sessions. This guide will walk you through how to access and use Wellnite Exercises on the Wellnite platform.
Watch the Tutorial
For a quick overview, watch this step-by-step video tutorial on how to use Wellnite Exercises:
Step-by-Step Walkthrough
Step 1: Log In to Your Wellnite Account
Start by logging into your Wellnite account using your credentials. Click the button below to access your provider dashboard:
Step 2: Navigate to the Members Section
On your dashboard, click on the "Members" tab to view your list of clients.
Step 3: Select a Client
Click on the name of the client you wish to assign exercises to. This will open the client’s profile, where you can see their details and progress.
Step 4: Access Wellnite Exercises
Once you’ve selected a client, a navigation bar will appear. Here, you’ll find the "Exercises" option. Click on it to proceed.
Step 5: Generate an Exercise Template
You will be directed to the Wellnite Exercises page, where you can create a new exercise template. Follow these steps:
Exercise Title
Enter a title that describes the focus of the exercise (e.g., “Identifying Symptoms of Depression”).Add a Description
Provide a brief description to explain the purpose of the exercise (e.g., “Exercises that help recognize early symptoms of depression or manage depressive thoughts”).Enter Prompts
Add prompts that will guide the generation of the exercise. These can be keywords or phrases related to the activity you wish to create (e.g., “positive psychology exercise,” “silver linings,” etc.).Generate Exercise
Click the "Generate" button to create the exercise template based on the inputs you provided.
Step 6: Review and Customize the Exercise
After the exercise is generated, review the content. You can make adjustments or edits to better suit your client’s needs.
Step 7: Save and Assign the Exercise
Once satisfied with the template, save it and assign it to your client. Your client will be able to access the exercise as part of their therapy routine.
Tips for Effective Use
Use clear and specific prompts: This will help generate exercises that are tailored to your client’s needs.
Encourage client feedback: Adjust future exercises based on how your client responds to them.
Monitor engagement: Check how clients are interacting with the exercises and make adjustments as needed.
Need Help?
If you have any questions or concerns, contact [email protected] or call (415) 767-1564 for assistance.
We hope you find Wellnite Exercises to be a valuable tool for enhancing your client sessions and supporting their journey to well-being. Happy coaching!
The Wellnite Team 💙